Therapy FAQ

Can you be “too self-aware” for therapy?

Written by: Tahara DeBarrows

Understanding your emotions isn’t always enough for growth. Learn how therapy can enhance your self-awareness and empower you to make lasting changes in your life.

Biological Psychology: The Brain, Behavior, and Beyond

Transform Your Life with Simple Dialectical Behavior Therapy Skills

Exploring Different Approaches in Clinical Psychology

The power of therapy: does it truly work for everyone?

Can You Overshare in Therapy? A Guide to Openness

Transference In Therapy: What It Is and How to Recognize It

Need therapy but can’t afford it? Here’s what to do

What to expect during your first therapy session

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How to Find a Good Therapist: 10 Tips and What to Avoid

Is Therapy Worth It? 5 Reasons to Invest in Your Mental Health

Should I Tell My Therapist Everything?

Can you be friends with your therapist?

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Not Sure What to Talk About in Therapy? Here Are 12 Things to Consider

How do they test for ADHD? Here’s what you need to know

What Is an LCPC and Should You See One for Therapy?

Finding The Right Behavioral Specialist For Your Needs

Navigating therapy without insurance: 10 low-cost therapy options for people without insurance

How to Find an Online Psychiatrist

Developmental Psychology: Why We Become Who We Are

Personality Psychology: A Guide to Understanding Ourselves

Transform Your Life with Person-Centered Therapy

What Is Self-Concept? Understanding the Foundation of Personal Identity

Your Guide to Finding and Choosing a Substance Abuse Counselor

A Comprehensive Guide to Finding the Right Psychiatrist

I Need Help:’ How to Get the Mental Health Support You Need

Community support with Grow Therapy

Finding the right ADHD psychiatrist: A guide to getting help

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Support for OCD: How to Find an Obsessive Compulsive Disorder Therapist

Finding the Best Counselor for Your Teen

How to Choose the Right Child Therapist

Looking for DBT? Here’s Your Guide to Finding the Best Therapist

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Seeking Help for BPD: Tips for Finding the Right Therapist

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Your Ultimate Guide to Finding the Right Psychotherapist