Anxiety Test
Feeling on edge or overwhelmed? This short check-in can help you understand if anxiety might be a factor and what to do next.
We accept most major insurances
Get your estimate
Belinda Valdivia, LCSW
My biggest strength is being genuine and empathetic in therapy in order for you to feel safe to share.
Stacy Thiry, LMHC
We are all wired for connection and it is through relationships that we can experience transformative healing.
Joshua Goldman, LCSW
I offer this to you: empathy, compassion, and guidance, with laughs and smiles along the way. Please join me in a safe and respectful space.
Jessica Grace, LMFT
My approach is warm and interactive. I believe in treating others with dignity, respect, and compassion.
Evan Dunn, LCSW
I am well suited to work with individuals who are creative, artistic, or who may even feel too blocked to label themselves as such.
Hany Urdaneta, LMHC
My biggest strengths are listening, not judging, being neutral and thinking outside of the box.
Average session cost with insurance: $21
No subscriptions or surprise fees. We handle the paperwork, so you can focus on feeling better.
Paying out-of-pocket?
Learn about sliding scale options
HIPAA-compliant
100+ insurance partners
3M+ sessions delivered
4.8-star TrustPilot score
Get care that fits your life
Therapy and medication support, personalized to you,
priced transparently, and ready when you are.
Care that starts in 2 days, not months
Your first appointment is just a few clicks away. Book online in 10 minutes and be seen in 2 days or less. No waitlists, no long intake calls, just care when you need it, on your schedule.
Therapy and medication support, all in one place
Whether it's therapy, medication, or both—Grow makes it easy to get the care you need, all in one place. No switching platforms. No repeating your story. Just connected care that makes feeling better a little easier.
Therapy on your time. Nights, weekends, virtual or in-person
Choose virtual or in-person sessions, even nights and weekends. No limited hours or fixed schedules. Just care that fits your real life.
Stress-free billing, see what you’ll pay before you book
We handle the billing and insurance, from claims to verification, so you don’t have to. We work with 80+ plans, including Medicaid, to show you your estimated cost upfront, with or without insurance because clarity of costs = clarity of mind.
Thousands of providers, find one that’s right for you
Grow’s vast care network of licensed providers helps you filter by experience, identity, and availability. With detailed bios and flexible options to switch, you’re in control of your care from day one.
Progress you can see,
care you can feel
- 8Appointments
- 2Goals in progress
- 12Topics discussed
JUNE 4, 2025Severe anxiety
august 12, 2025Moderate anxiety
September 7, 2025Moderate anxiety
November 4, 2025Mild anxiety
Frequently asked questions
What is Grow Therapy?
Grow Therapy connects clients, therapists, and insurance companies to make mental healthcare simple to access.
Who is the right therapist for me?
We make it easy to find a therapist who looks like you and can support your needs. The right therapist is one who ensures you feel safe and comfortable. If you need help choosing, read these tips or contact our scheduling team by phone at 786-244-7711. More contact options are available here.
How do you vet your therapists?
We conduct an intensive interview process to ensure our therapists have the skills, training, and experience to help you grow.
How much will it cost?
People who use their insurance save an average of 78% on the cost of therapy. Sessions cost an average of $21 with insurance, but will vary depending on your plan. Get a cost estimate, learn more about how to check your coverage, or contact your insurance company for more details.